Here is a bit of home spun philosophy.
Maybe reflecting on life - evaluating your life - is a bit of a luxury - you have to have the time - the energy - the capacity to do it. I guess if you are focused on survival or you have a major challenge, opportunities to take stock are curtailed.
However I do think people do find the time to consider their happiness - their satisfaction - their prospects and of course today's world is obsessed with mental health stuff. Certainly as we get older - especially in retirement there is more time - time to reflect yes - but also more time to use - time to fill - possibilities/opportunities. This is great for some but seems to weigh heavy on others. It is this I thought I would write about.
I have come up with an analogy (I will try not to over work it !) We all need to weave (braid/make) a rope - an anchor rope for our life. The rope is made out of the strands that form our life. The concept of it being an anchor rope is important because I think all our lives need to be anchored to feel secure. (those that have read any of my blogs before know I am a big fan of Maslow and his pyramid/hierarchy of needs). (SUBSEQUENTLY ADDED NOTE FROM BLOG 2 - the anchor rope will ideally eventually stretch to the apex of Maslows Pyramid - to achieve fulfillment ) However for the purposes of this blog I am focused on the rope that attaches us to our anchor - not the anchor itself. We have to make that rope as I have said - and the stronger - the more developed that rope is I think the happier - the more fulfilled we will be. If the rope is flimsy and undeveloped the opposite is likely to be true.
How to make a good rope ? Well a rope is made from strands - strands laid together or interwoven. (at this point I wish to strongly emphasise I am not suggesting or advocating what strands should make up your rope - that is a highly personalised - a highly individual thing - and strands will break and others will replace it. My purpose is to emphasise the need for strands to form a well made rope.)
So strands ! One strand would be where you live, another family - relationships would be a big one, another your job - others your pastimes - each of your hobbies - each element of your social life - your fitness regime - your holidays - they each form strands. Some strands will be thicker - work for instance - some will be finer - your occasional hobby - but put together they form your rope.
How good is your rope ?
An example - I know a couple in earlyish retirement. Both had had full on careers and I assume have good pensions. They have recently moved off the Island. The reason. They were bored. Apparently their days were go for a short walk - go somewhere nice for lunch - go home - watch the TV - bed and repeat. They had experienced all the Island can offer them - now moved to Norfolk (to find some different gastro pubs). Back to the analogy - I would suggest they had not developed enough strands in their rope ! Hobbies - interests ?
Someone else I know - comfortably off - he is retired but wife still working as she enjoys what she does. He is bored to tears - actually not very happy. Time weighs heavy but at the same time he talks about life passing him by. He needs more developed strands.
The other end of the spectrum - I know someone with lots of strands - but maybe fine hairs (in my opinion) - not developed strands. One of those persons with "FOMO" - fear of missing out. Lots of "interests" - her approach to life is "new experiences". My observation is it is too transitory - often unsettling - unfulfilling - and put together those strands do not have enough substance to form a decent rope. There was a time when I felt my rope possibly had too many strands - always rushing around and not quite doing anything well enough. I have consciously made a decision to reduce some of the strands in my rope. I am reducing my travelling for instance.
Another type that comes to mind is someone whose rope is made up of only a few strands - maybe even just one - but a thick one - a dominant one - such as a big house or an expensive car. It might be enough - but usually a rope is stronger if it is multi stranded.
Anyway enough. You get the idea. Think about your anchor rope. What makes it up ? Is it strong enough for you ? Is it flexible enough for you ? Is it developed enough for you ? If not focus on doing something about your strands - find another hobby - put more into the ones you have etc etc !
PS it has just occurred to me the length of the rope maybe need to feature so it can reach from the anchor point to the apex of your pyramid - as Maslow - but that will have to be for another day !
All the best. xxx